{"id":30883,"date":"2026-05-01T16:52:03","date_gmt":"2026-05-01T22:52:03","guid":{"rendered":"https:\/\/mariabonitasv.com\/?p=30883"},"modified":"2026-05-01T16:53:18","modified_gmt":"2026-05-01T22:53:18","slug":"avocado-toast","status":"publish","type":"post","link":"https:\/\/mariabonitasv.com\/en\/avocado-toast\/","title":{"rendered":"Avocado Toast"},"content":{"rendered":"<p>Avocado Toast es el \u00edcono de la alimentaci\u00f3n contempor\u00e1nea y en Mar\u00eda Bonita tiene su versi\u00f3n m\u00e1s aut\u00e9ntica. <\/p>\n\n\n\n<p>El pan campesino de miga densa sirve de base firme para el tomate Cherry, fuente de licopeno y vitamina C, y el queso feta perfumado con aceite de oliva extra virgen, rico en polifenoles antioxidantes y grasas monoinsaturadas que protegen la salud cardiovascular. <\/p>\n\n\n\n<p>Completamente vegetariano, con bajo contenido de carbohidratos refinados que lo acerca al universo keto, y un perfil de grasas saludables que lo convierte en una elecci\u00f3n inteligente a cualquier hora del d\u00eda.<\/p>","protected":false},"excerpt":{"rendered":"<p>Avocado Toast es el \u00edcono de la alimentaci\u00f3n contempor\u00e1nea y en Mar\u00eda Bonita tiene su versi\u00f3n m\u00e1s aut\u00e9ntica. El pan campesino de miga densa sirve de base firme para el tomate Cherry, fuente de licopeno y vitamina C, y el queso feta perfumado con aceite de oliva extra virgen, rico en polifenoles antioxidantes y grasas [&hellip;]<\/p>","protected":false},"author":3,"featured_media":30841,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131],"tags":[127,122,118],"class_list":["post-30883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-brunch","tag-fit","tag-keto-friendly","tag-vegetariano"],"_links":{"self":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/comments?post=30883"}],"version-history":[{"count":1,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30883\/revisions"}],"predecessor-version":[{"id":30884,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30883\/revisions\/30884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/media\/30841"}],"wp:attachment":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/media?parent=30883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/categories?post=30883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/tags?post=30883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}