{"id":30804,"date":"2026-05-01T11:50:53","date_gmt":"2026-05-01T17:50:53","guid":{"rendered":"https:\/\/mariabonitasv.com\/?p=30804"},"modified":"2026-05-01T11:50:54","modified_gmt":"2026-05-01T17:50:54","slug":"crunchy-al-pesto","status":"publish","type":"post","link":"https:\/\/mariabonitasv.com\/en\/crunchy-al-pesto\/","title":{"rendered":"Crunchy al pesto"},"content":{"rendered":"<p>Crunchy al pesto es la pasta que rompe todos los prejuicios sobre los carbohidratos. <\/p>\n\n\n\n<p>Con pollo como fuente principal de prote\u00edna magra, una generosa cobertura de pesto elaborado con hierbas frescas y frutos secos, y una textura que justifica plenamente su nombre, este plato logra el balance ideal entre energ\u00eda sostenida, prote\u00edna estructural y grasas saludables de origen vegetal. <\/p>\n\n\n\n<p>Las hierbas del pesto aportan propiedades antioxidantes y antiinflamatorias que complementan el perfil nutricional. Crunchy al pesto: para los que quieren pasta y la quieren bien hecha<\/p>","protected":false},"excerpt":{"rendered":"<p>Crunchy al pesto es la pasta que rompe todos los prejuicios sobre los carbohidratos. Con pollo como fuente principal de prote\u00edna magra, una generosa cobertura de pesto elaborado con hierbas frescas y frutos secos, y una textura que justifica plenamente su nombre, este plato logra el balance ideal entre energ\u00eda sostenida, prote\u00edna estructural y grasas [&hellip;]<\/p>","protected":false},"author":3,"featured_media":30805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[128,127,121],"class_list":["post-30804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-drunch","tag-balanceado","tag-fit","tag-proteico"],"_links":{"self":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/comments?post=30804"}],"version-history":[{"count":1,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30804\/revisions"}],"predecessor-version":[{"id":30806,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/posts\/30804\/revisions\/30806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/media\/30805"}],"wp:attachment":[{"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/media?parent=30804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/categories?post=30804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariabonitasv.com\/en\/wp-json\/wp\/v2\/tags?post=30804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}